Qualifications and Mentors
I have attended many certifications and workshops over the years and am always open to new ideas. The way I train my clients (and myself) has evolved from selecting what feels right to me and most importantly produces results for my clients and myself. A combination of my gut instinct and ‘tried and tested’ has served me well. There are also occasions when I will include a type of training purely because it is great fun!
Here are the Highlights:
ACSM (American College of Sports Medicine) HFI (UK) Fitness Instructor Certification
Boxercise and Kick Boxercise Instructor.
Holmes Place Academy – Personal Trainer Certification
Boxercise Personal Trainer and Advanced Instructor
Kettlebell Workshop with Lauren Brooks RKC