Qualifications and Mentors

I have attended many certifications and workshops over the years and am always open to new ideas. The way I train my clients (and myself) has evolved from selecting what feels right to me and most importantly produces results for my clients and myself. A combination of my gut instinct and ‘tried and tested’ has served me well. There are also occasions when I will include a type of training purely because it is great fun!

Here are the Highlights:

2004
ACSM (American College of Sports Medicine) HFI (UK) Fitness Instructor Certification

2005
Boxercise and Kick Boxercise Instructor.
Holmes Place Academy – Personal Trainer Certification

2006
Boxercise Personal Trainer and Advanced Instructor

2007
London Kettlebells – Kettlebell Skills Masterclass with Stephen Aish
BodyCHEK – Understanding the Core with Leigh Brandon.

2008
London Kettlebells – Kettlebell Skills Masterclass refresher with Stephen Aish and CJ Swaby

2009
IKFF International Kettlebell and Fitness Federation – CKT Certified Kettlebell Trainer with Steve Cotter

2010
Indian Clubs and Trigger Point Therapy Workshop with Jonathen Lewis and CJ Swaby
Mobility and Bodyweight Seminar with Steve Maxwell Boxercise for Kids Instructor.

2011

Kettlebell weekend workshop with Mike Mahler
Shoulder Workshop with Andrew Bellamy and Jonathen Lewis

2012
Kettlebell Workshop with Lauren Brooks RKC

Contact Us
with Steve Cotter and the IKFF crew at Bodypower Expo 2010

with Steve Cotter and the IKFF crew at Bodypower Expo 2010

created by Starfire