Explore below to discover which option is the best fit for you.
An experienced friendly trainer focussed solely on you and your goals.
Individually tailored sessions.
Support and encouragement.
The ultimate in motivation – the trainer comes to you and follows up on your ‘homework’
Semi-Private (Group) Training
Train together as a group of 2 to 3.
Share the cost if you know 1 or 2 like minded people with similar fitness levels.
Camaraderie and confidence building support of the group.
Stand alone workshops at both beginner and advanced levels tailored to the requirements of yourself or your group.